Cómo se hacen las emociones
Una exploración rompedora de cómo las emociones son construidas por nuestro cerebro y nuestra sociedad.
The Boys in the Boat Summary of Key Points
The Boys in the Boat tells the true story of the University of Washington’s 1936 eight-oar crew and their epic quest for an Olympic gold medal. This team transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games.
The 5 Elements of Effective Thinking Summary of Key Points
The 5 Elements of Effective Thinking presents practical guidance for becoming a more effective thinker by embracing and applying five elemental concepts.
Mindfulness Summary of Key Points
Mindfulness’ by Mark Williams and Danny Penman is a practical guide to finding peace in a frantic world. The book outlines the benefits of mindfulness and provides an eight-week program to help readers cultivate mindfulness in their lives. The program is based on Mindfulness-Based Cognitive Therapy (MBCT), which was developed to help people suffering from depression. The book’s exercises and meditations can provide respite from stress, anxiety, and depression.
Anna Karenina Summary of Key Points
Anna Karenina delves into the complexities of love and society in 19th-century Russia, following Anna’s tragic affair and Levin’s quest for meaning.
A Crack in Creation Summary of Key Points
In ‘A Crack in Creation,’ biochemist Jennifer Doudna and Samuel H. Sternberg explore the groundbreaking discovery of CRISPR-Cas9, a gene-editing tool that has revolutionized the biological sciences. The book delves into the science behind CRISPR, its potential applications in medicine, agriculture, and beyond, as well as the ethical implications and debates it sparks. Doudna and Sternberg provide a firsthand account of the research that led to this discovery and discuss the power and responsibility that come with such a tool.
Likeable Social Media Summary of Key Points
This book provides strategies for businesses to enhance their presence on social media platforms, engage with customers effectively, and build a likeable brand image.
The Science of Why Summary of Key Points
In ‘The Science of Why,’ Jay Ingram explores the oddities of science and answers various curious questions about the world around us.
Love Yourself Like Your Life Depends on It
Unveils the transformative power of self-love to achieve a fulfilling life.