The Explosive Child Summary of Key Points

This book offers understanding and practical ways to handle difficult children. Dr. Ross Greene, a distinguished clinician and pioneer in child psychology, illuminates the ways in which kids get classified as ‘problem’ or ‘explosive’ due to lacking some crucial developmental skills. He offers insightful, empathetic advice for parents struggling with these explosive children.

Shred Summary of Key Points

《Shred》by Ian K. Smith M.D. presents a revolutionary diet plan that promises significant weight loss in just six weeks. It combines a low glycemic index diet, meal spacing, and meal replacements. The program is designed to help break through a diet plateau and achieve meaningful, sustainable weight loss.