Know My Name Summary of Key Points

Know My Name is a powerful and emotive memoir by Chanel Miller, previously known to the world as Emily Doe, who was sexually assaulted on the Stanford University campus in 2015. The book delves deep into the aftermath of the assault, the grueling legal battles that followed, and the widespread media attention it garnered. Miller shares her journey of trauma, resilience, and reclaiming her identity, while also critiquing the failures of the legal system to adequately support survivors of sexual assault. Through her story, Miller emerges as a symbol of hope and a voice for the voiceless, advocating for a world where survivors are heard, believed, and supported.

Fast This Way Summary of Key Points

In ‘Fast This Way’, Dave Asprey, the creator of Bulletproof coffee and the Bulletproof diet, delves into the world of fasting. He explores the different methods and the science behind them, offering practical advice on how to incorporate fasting into one’s life. Asprey shares his personal experiences and the benefits he gained, both mentally and physically, from fasting. The book guides readers through the process of fasting safely and effectively, with a focus on biohacking techniques to optimize health and performance.

Fascinate Summary of Key Points

Fascinate, by Sally Hogshead, explores the seven universal triggers that can be used to captivate any audience. These triggers are Lust, Mystique, Alarm, Prestige, Power, Vice, and Trust. The book delves into the psychology behind these triggers and provides practical advice on how to use them to be more persuasive and engaging in personal and professional interactions. Hogshead employs ample examples and stories to illustrate how these triggers have been effectively used in various scenarios.