Hunger Games Summary of Key Points

In a dystopian future, the totalitarian nation of Panem is divided into 12 districts and the Capitol. Each year, two young representatives from each district are selected by lottery to participate in The Hunger Games. Part entertainment, part brutal retribution for a past rebellion, the televised games are broadcast throughout Panem. The 24 participants are forced to eliminate their competitors while the citizens of Panem are required to watch. When 16-year-old Katniss’s young sister, Prim, is selected as District 12’s female representative, Katniss volunteers to take her place. She and her male counterpart, Peeta, are pitted against bigger, stronger representatives, some of whom have trained for this their whole lives.

Two Awesome Hours Summary of Key Points

Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done is a groundbreaking book that shifts the focus from time management to attention management. The author, Josh Davis, argues that by creating optimal conditions for just two hours of peak productivity each day, individuals can accomplish more than they would in an entire day of unfocused efforts. Davis draws on the latest research in neuroscience and psychology to suggest five practical strategies that help readers work with their brain’s natural energy levels, prioritize tasks, and create an environment for focused work.