Trauma and the Body Summary of Key Points
This book delves into the interplay between psychological trauma and physical responses, presenting a sensorimotor psychotherapy approach for addressing trauma in therapy.
Lady Tan’s Circle of Women
A vivid portrayal of women’s bonds and resilience in historical China.
Spirit Hacking Summary of Key Points
The book is a guide presenting unconventional ways to heal and create a life full of joy and abundance by tapping into ancient shamanic secrets.
How To Make Good Things Happen Summary of Key Points
Marian Rojas Estapé presents a guide to understanding emotions and the science of well-being, exploring how to enhance life satisfaction through practical steps and neuroscience insights.
Will It Make the Boat Go Faster?
Olympic strategies applied to personal and professional goal achievement.
The Legend of Zelda Summary of Key Points
The book delves into the development and history behind the iconic video game series The Legend of Zelda, featuring concept art, in-depth interviews, and a comprehensive collection of historical information.
Choose Possibility
Guiding professionals through choices and risks for career success.
Lighter Summary of Key Points
Lighter is a transformative, enlightening, and inspiring book that provides a holistic approach to weight loss and emotional eating. It offers a step-by-step guide to discovering your authentic self, understanding your emotional triggers, and developing a healthier relationship with food. The authors, Rebecca and Robin, share personal stories along with practical advice to assist you in your journey.
Lincoln on Leadership Summary of Key Points
Lincoln on Leadership explores Abraham Lincoln’s leadership style and strategies in the context of the Civil War.