It Starts With Food Summary of Key Points
A guide to the Whole30 diet program centers around eliminating non-nutritional foods to lose weight and improve overall health.
A guide to the Whole30 diet program centers around eliminating non-nutritional foods to lose weight and improve overall health.
Mastering Leadership offers a comprehensive guide for enhancing leadership effectiveness and achieving outstanding business results. The book combines theory with practical tools and techniques for developing leadership skills. It introduces the authors’ Integrated Framework for Breakthrough Performance, which combines the inner personal development aspects of leadership with the outer competencies required for effective leadership. The book also emphasizes the importance of transitioning from an ‘operating system’ focused on achieving results to one that values creative expression and contribution.
Abstracts from Turkey’s symposium on diverse social sciences topics.
The 10X Rule by Grant Cardone is a no-holds-barred call to action for anyone tired of playing it safe. The book contends that success in any field requires an obsessive focus and extreme effort, challenging us to take ’10X’ action to achieve extraordinary results.
Master non-conventional thinking to forecast future trends and curate novel ideas.
A journal to document and cherish a father’s life story.
A guide to understanding and enhancing romantic relationships through effective communication, conflict resolution, and nurturing love and romance.
Psychologist Ron Friedman examines the factors that contribute to a satisfying and productive work environment, drawing on research in organizational psychology.
In this book, Greg Lukianoff and Jonathan Haidt investigate the rising trend of anxiety, depression, and suicide among students and young adults. They suggest that this growing fragility is associated with the culture of safetyism and overprotection, which interferes with young people’s ability to grow, learn, and become resilient adults. They argue that this situation is affecting the American universities, where they feel that free speech and intellectual diversity are being undermined.