Saving Face Summary of Key Points
Saving Face is about navigating social interactions to maintain dignity and build trust, utilizing the concept of ‘face’ in communication.
The Anxiety & Phobia Workbook
A comprehensive guide to understanding and treating anxiety and phobias.
Buddhism – Plain and Simple Summary of Key Points
This book offers a clear, straightforward approach to Buddhism in general and awareness in particular. It demystifies Buddhism by explaining, without jargon or obscure terminology, what awakening is and how to practice it.
The Structure of Scientific Revolutions
Challenges traditional views on scientific progress with the concept of paradigm shifts.
String Theory Summary of Key Points
String Theory is a collection of five essays by David Foster Wallace about tennis. The essays cover the intricacies of the sport, biographical sketches of notable players, and Wallace’s personal experiences.
Small Move, Big Change Summary of Key Points
An insight into how small changes in habits can lead to significant life transformations.
The Rules of Contagion
Insight into why phenomena spread and how this can be managed or prevented.
The High-Conflict Couple Summary of Key Points
The High-Conflict Couple presents an approach combining dialectical behavior therapy and mindfulness to improve strained relationships.