Eat to Beat Depression and Anxiety Summary of Key Points
This book explores the link between diet and mental health, offering a six-week plan to improve mood and alleviate symptoms of depression and anxiety through nutrition.
Desde Aquí hasta la Felicidad Financiera
Una guía para tomar decisiones financieras más inteligentes y alcanzar la felicidad económica.
Sex at Dawn
A deep dive into human sexuality’s evolutionary roots and its implications today.
The Haunted Self Summary of Key Points
This book delves into the theory of structural dissociation, offering insight into the treatment of trauma-related dissociation and complex PTSD.
The Peloponnesian War Summary of Key Points
Thucydides chronicles the 5th-century BC war between Athens and Sparta. It’s a meticulous account of military campaigns, political developments, and diplomatic negotiations.
The Last Olympian Summary of Key Points
The Last Olympian, the final book in Rick Riordan’s Percy Jackson & the Olympians series, centers around Percy Jackson’s quest to stop the Titan Lord, Kronos, and his forces from invading New York City and destroying the Olympian gods. The narrative culminates in an epic battle on Olympus, with themes of heroism, sacrifice, and destiny.
Brave Summary of Key Points
Brave is an empowering memoir by Rose McGowan, detailing her experiences in Hollywood and her journey towards feminist activism.
Mother-Daughter Murder Night
A mother and daughter’s bond tested by a chilling murder mystery.
Scaling Up Excellence Summary of Key Points
Scaling Up Excellence is a guide on how to scale up a company’s operations effectively while maintaining and spreading organizational excellence.