The Pegan Diet Summary of Key Points
In ‘The Pegan Diet,’ Dr. Mark Hyman presents a hybrid approach to eating that combines the best of paleo and vegan diets, focusing on whole, sustainable foods.
In ‘The Pegan Diet,’ Dr. Mark Hyman presents a hybrid approach to eating that combines the best of paleo and vegan diets, focusing on whole, sustainable foods.
Wild Hope by Donna Ashworth is a collection of poems that delve into life’s emotional journey, focusing on themes of hope, resilience, and the human experience.
Eat It! uncovers the myths and marketing tricks in the diet industry, and empowers readers to trust their bodies, enjoy food, and find their own form of health.
Ancient military wisdom transformed for cutting-edge business strategies.
This book is an autobiographical account of Viktor E. Frankl’s experiences in concentration camps during World War II and his development of logotherapy.
A profound exploration of accepting uncertainty in the pursuit of inner peace.