The Paris Apartment Summary of Key Points
The Paris Apartment is a suspenseful mystery novel centered around Jess, who arrives in Paris to stay with her half-brother Ben and finds him missing.
Fast Burn! Summary of Key Points
Fast Burn! by Ian K. Smith, M.D., is a comprehensive guide to weight loss that challenges conventional wisdom about dieting. The book emphasizes the importance of creating a negative energy balance, where the body burns more calories than it consumes. Smith combines dietary recommendations with exercise tips and lifestyle changes to create a holistic approach to weight loss. The plan is divided into nine weeks, each with specific focus areas, and includes a variety of recipes and meal plans designed to keep the metabolism active and the body burning fat.
The Trauma of Everyday Life
Unveiling the transformative power of trauma through the lens of Buddhism and psychology.
Who Not How
Reframes goal achievement through leveraging teamwork and focusing on ‘who’ not ‘how’.
Making a Point
An entertaining journey through the history and nuances of English punctuation.
The White Queen
A tale of Elizabeth Woodville’s ascent to royalty amidst warfare and intrigue.