Unwinding Anxiety
A guide to understanding and overcoming anxiety through mindfulness and habit change.
A guide to understanding and overcoming anxiety through mindfulness and habit change.
The Big Disconnect by Catherine Steiner-Adair examines the ways digital technology is affecting the development of children and the relationships within families. The author explores how the digital age has introduced new challenges for parents trying to connect with and raise their children. Through research and real-life stories, Steiner-Adair provides insights and practical advice on how to foster healthy growth and maintain strong family bonds amidst the prevalence of screens and digital distractions.
Challenges modern parenting, focusing on resilience and emotional health.
Exploring how professionals in varied fields manage risk through economic principles.
‘A Team of Leaders’ by Paul Gustavson and Stewart Liff encourages a radical shift in team management. The authors argue that the traditional hierarchical structure can hinder productivity and innovation. Instead, they propose a model where every team member is empowered to take on leadership roles and responsibilities. The book offers a practical framework to create teams where members are motivated, collaborative, and proactive, with a strong focus on creating a culture of shared leadership, continuous learning, and personal development.
Living Untethered is a call to embrace a life without restraints. Author Jan Reynolds encourages readers to break free from societal norms and expectations, embrace their individuality, and pursue passions without fear. She inspires with personal anecdotes, practical advice, and actionable steps to live a fulfilled, untethered life.
Suzanne Simard’s ‘Finding the Mother Tree’ delves into the complex world of forests, revealing the communication and cooperation among trees, using scientific research and personal anecdotes.
The JOLT Effect explores strategies to deal with customer indecision in sales, providing insights into buyer psychology and practical advice for closing deals.