Beginners Summary of Key Points
Beginners explores the importance and benefits of starting new skills as adults. It combines personal anecdotes with research on learning.
Beginners explores the importance and benefits of starting new skills as adults. It combines personal anecdotes with research on learning.
Explore the art of recognizing and calling out everyday misinformation.
The Plant Paradox Cookbook, by Dr. Steven R. Gundry MD, offers an extensive guide to eating right based on the popular Plant Paradox diet. It contains a collection of 100 recipes designed to help readers lose weight, heal their gut, and live a lectin-free lifestyle. This cookbook extends the principles of the Plant Paradox program, emphasizing the importance of avoiding lectins, a type of protein found in many common foods, which Dr. Gundry argues can cause inflammation and other health issues.
A chef’s tale of culinary genius, a life-threatening illness, and resilience.
The Parenting Map offers guidance on navigating the complex journey of raising children, focusing on strategies for effective communication and nurturing.
The Complete Cooking for Two Cookbook offers a variety of recipes tailored for smaller households, reducing waste and portion sizes without sacrificing flavor.
This book offers practical advice on how to instantly connect with others, whether in business or personal situations.