The Trauma Resilience Process Summary of Key Points
The Trauma Resilience Process offers insights and strategies for building resilience in individuals coping with trauma.
The Way We Eat Now Summary of Key Points
This book explores the radical changes in diets globally and their impact on health, culture, and the environment.
The Song of the Cell
An insightful journey into the world of cells and their role in medicine.
The Feminine Mystique Summary of Key Points
Betty Friedan’s ‘The Feminine Mystique’ challenges the 1950s view of women’s roles, sparking the second-wave feminism movement in the United States.
Mind-Body Workbook for PTSD
A guided approach to overcoming trauma through Mind-Body Bridging.