Discipline & Punish Summary of Key Points
Michel Foucault explores the transformation in the Western penal system from torture to incarceration, examining the social and theoretical mechanisms behind the changes.
Why Diets Make Us Fat Summary of Key Points
In ‘Why Diets Make Us Fat,’ Sandra Aamodt, a neuroscientist, explores the science behind why dieting not only fails to produce long-term weight loss but also may lead to weight gain and other negative health consequences. Aamodt argues that the body’s regulation of weight is more complex than calorie intake and exercise. She explains how the brain plays a significant role in controlling our weight and why it resists weight loss efforts. The book challenges the conventional wisdom on dieting and presents an alternative approach to weight management.
The Social Conquest of Earth Summary of Key Points
Edward O. Wilson explores the biological and social underpinnings of human civilization, focusing on the drive for group social evolution.
Lean Analytics Summary of Key Points
A guide for startups to use data analytics for faster and better business decision making.
The Apology Impulse Summary of Key Points
The Apology Impulse examines the rise of corporate apologies and explores why companies often apologize too quickly or unnecessarily.
The Compound Effect Summary of Key Points
The Compound Effect is a self-help book by Darren Hardy that presents a practical and comprehensive guide to achieving success. The book emphasizes the importance of making small, consistent choices, and how these choices add up over time to produce significant changes in our lives. The compound effect can be used in every aspect of life, from health and fitness to relationships and finances.
It Starts with the Egg Summary of Key Points
In ‘It Starts with the Egg’, Rebecca Fett provides a comprehensive guide to improving egg quality for women struggling with infertility. Fett combines cutting-edge research with practical advice to offer a clear and enlightening understanding of how egg quality impacts fertility. The book provides readers with nutritional and lifestyle advice, supplement recommendations, and insight into medical options.
The Housemaid
A psychological thriller about a housemaid entangled in her employers’ sinister secrets.