Ryan Holiday
What’s inside
This book provides 366 days of philosophical meditations, each day focused on a wisdom quote from stoic philosophers like Seneca, Epictetus, and Marcus Aurelius. It’s aimed at helping readers build a daily habit of contemplation and reflection, and to apply stoic principles to modern life.
You’ll Learn
- Learn about Stoic philosophy and its principles
- Develop a daily reflection practice
- Gain wisdom from ancient philosophers
- Learn how to apply stoicism to modern life
Key Points
- Introduction to Stoic Philosophy
- The Art of Living
- Stoicism and Modern Life
- Daily Meditations and Reflections
- Wisdom from Stoic Philosophers
- Perseverance and Resilience
- Applying Stoicism in Daily Life
Who’s it For
- Individuals interested in philosophy
- People seeking personal development
- Those looking for daily mindfulness practices
- Readers interested in Stoic philosophy
About the author
Ryan Holiday is a best-selling author, marketer, and entrepreneur. He’s known for his works on Stoicism, marketing, and media manipulation. His books have been translated into over 30 languages.