Resilience
The Burnout Fix
Strategies for overcoming burnout and achieving sustainable work success.
Stress – Your Catalyst for Success
A fresh take on embracing stress for personal and professional empowerment.
The Post-Traumatic Growth Workbook
A guide to harness personal growth from trauma through resilience-building exercises.
The Little House series
Chronicles of a young girl’s pioneer life with her family in the American Midwest.
The Body Keeps the Score Workbook
Guidance on managing trauma effects through practical exercises and mindfulness.