The Boys in the Boat Summary of Key Points

The Boys in the Boat tells the true story of the University of Washington’s 1936 eight-oar crew and their epic quest for an Olympic gold medal. This team transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the boys defeated elite rivals first from eastern and British universities and finally the German crew rowing for Adolf Hitler in the Olympic games.

The Power of Habit Summary of Key Points

The Power of Habit explores the science behind habit creation and reformation. Charles Duhigg presents a compelling argument that understanding and harnessing this science can help us improve our lives, our businesses, and even our societies. The book is filled with scientific studies, anecdotes, and step-by-step strategies to help readers identify and reshape their own habits.