The Relaxation and Stress Reduction Workbook Summary of Key Points
This workbook provides practical strategies for reducing stress through relaxation techniques, such as deep breathing, meditation, and visualization.
This workbook provides practical strategies for reducing stress through relaxation techniques, such as deep breathing, meditation, and visualization.
A guided journal designed to help individuals explore their subconscious and uncover hidden aspects of themselves through shadow work.
A collection of essays exploring the joy and struggles of being a book lover
In ‘The Edge,’ a thriller by David Baldacci, a Secret Service agent must uncover a conspiracy while protecting a government scientist.
Detailed chronicle of the Battle for Berlin, marking the end of WWII in Europe.
Maid by Stephanie Land provides an unfiltered perspective of the life of a low-wage worker in the United States. It’s a raw and intimate account of her personal struggle with poverty while trying to provide for her young daughter. From cleaning houses to battling bureaucracy of the government assistance programs, Land navigates through hardships, revealing an eye-opening look at the unseen lives of many working-class Americans.
A guide to achieving extraordinary results through effective sales management.