The Trauma of Everyday Life Summary of Key Points
Mark Epstein’s ‘The Trauma of Everyday Life’ explores trauma’s role in shaping our lives, drawing from Buddhism and psychotherapy.
Mark Epstein’s ‘The Trauma of Everyday Life’ explores trauma’s role in shaping our lives, drawing from Buddhism and psychotherapy.
Un monje budista comparte perspectivas y consejos prácticos sobre la atención plena y la felicidad.
Yumi and the Nightmare Painter is a tale of bravery and friendship, following Yumi as she confronts her fears to save her town from dark dreams.
The Hard Thing About Hard Things is a candid and realistic guidebook for leaders, CEOs, and entrepreneurs. It provides useful advice for dealing with tough issues that arise in business including firing personnel, experiencing failure, and learning from their own mistakes.
Faster Than Normal dives into the world of ADHD (Attention Deficit Hyperactivity Disorder), revealing how what’s often seen as a disability can actually be a source of incredible energy and productivity. Author Peter Shankman shares his own experiences with ADHD and provides insights and strategies on how to harness this fast-paced way of thinking to improve focus, productivity, and overall success. He argues that individuals with ADHD can leverage their quick thinking and ability to hyper-focus to outperform others in various aspects of life, from business to personal relationships.
Modern Romance explores the challenges of dating in today’s technology-driven world, where romantic options are limitless, yet connections can be superficial.