‘Permission to Feel’ by Marc Brackett is a profound book that explores the importance of understanding and managing our emotions to improve our well-being, relationships, and work. Brackett presents a framework known as RULER, an acronym for Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. The book combines research with personal anecdotes to emphasize the necessity of emotional intelligence in our daily lives.
Ha-Joon Chang provides an accessible introduction to the principles and realities of economics, challenging traditional views to foster a deeper understanding.
H.G. Wells’s ‘The Time Machine’ is a pioneering science fiction novel that narrates the adventures of a scientist who creates a time-traveling device and explores distant futures.
Antifragile: Things That Gain from Disorder is a philosophical treatise by Nassim Nicholas Taleb about how some systems, including nature and economies, actually benefit from shock, volatility, and chaos. Instead of being merely robust or resilient (resisting shocks), these antifragile systems improve and grow stronger. Taleb explains this concept using examples and anecdotes from various fields, including biology, medicine, finance, and politics.
Michael Port’s ‘Steal the Show’ offers techniques and strategies to help individuals excel in various performance situations, from public speaking to professional negotiations.
A satirical dialogue on temptation and morality through a demon’s correspondence.
Unlocking the mysteries of Chinese medicine and its holistic approach.