Salt Sugar Fat
A deep dive into how big food companies use salt, sugar and fat to make us addicted.
Publication Manual of the American Psychological Association, 6th Edition
Definitive guide to scholarly writing in psychology and related fields.
Measure What Matters Summary of Key Points
Measure What Matters by John Doerr elaborates on the concept of Objectives and Key Results (OKRs), a goal-setting framework used by organizations to set challenging, ambitious goals with measurable results. Doerr introduces the framework through real-world case studies from successful organizations like Google, Intel, and various non-profits. The book goes on to explain how to implement OKRs effectively within teams and organizations to drive growth, improve teamwork, and foster a culture of accountability.
U Thrive Summary of Key Points
U Thrive: How to Succeed in College (and Life) is a comprehensive guide written by Dan Lerner and Alan Schlechter, two experts in positive psychology. The book is designed to help college students navigate the challenges and opportunities of college life, with a strong emphasis on applying the principles of positive psychology to foster personal growth, happiness, and success. It covers a wide range of topics, from managing stress and building resilience to finding purpose and creating meaningful relationships. The authors combine scientific research with practical advice and real-world examples to provide readers with strategies to thrive in college and beyond.
A Life on Our Planet
David Attenborough’s reflection on environmental change and vision for a sustainable future.
The Freaks Shall Inherit the Earth Summary of Key Points
Chris Brogan’s book encourages nonconformists to embrace their individuality and use it to dominate the business world.
The Diary of a Young Girl Summary of Key Points
This book is a diary written by Anne Frank, a Jewish girl living in Amsterdam during World War II. She and her family were hiding from the Nazis for two years. The diary describes her experiences, emotions, and challenges during this time.