Why Does He Do That? Summary of Key Points

《Why Does He Do That? Inside the Minds of Angry and Controlling Men》 by Lundy Bancroft is a comprehensive guide that dives into the psyche of abusive men, analyzing their thoughts, behaviors, and patterns. Bancroft draws on his extensive experience working with abusive men and their victims, providing a detailed examination of the various types of abusers and the tactics they use. The book also offers invaluable advice for victims on recognizing warning signs, protecting themselves, and finding the path to freedom. It’s an eye-opening read that sheds light on the inner workings of abusive relationships and the impact they have on victims.

How Emotions Are Made Summary of Key Points

In ‘How Emotions Are Made: The Secret Life of the Brain’, psychologist and neuroscientist Lisa Feldman Barrett challenges the classical theory of emotions and proposes a new theory called the Theory of Constructed Emotion. This theory suggests that emotions are not universally pre-programmed in our brains and bodies, but rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.