Better Than Before Summary of Key Points
Gretchen Rubin’s ‘Better Than Before’ delves into how we can change our habits by understanding our habit tendencies.
The Conscience Economy
How aligning business with ethics can drive innovation and profits.
Hallelujah Anyway
A profound exploration of mercy and its power to bring peace.
Good Strategy, Bad Strategy
Distinguishes good strategy from bad, emphasizing the importance of strategic thinking.
Crashed
Insight into the global impact of the 2008 financial crisis and its aftermath.
Body by Science
Maximize your fitness with minimal gym time via high-intensity strength training.
I’m So Effing Tired Summary of Key Points
This book explores the science of energy management to help combat burnout. It offers insights into the energy trifecta—food, sleep, and movement—and provides practical advice on how to optimize these areas to boost overall energy levels.
Healing from Trauma Summary of Key Points
Jasmin Lee Cori’s ‘Healing from Trauma’ offers guidance on recovering from traumatic experiences through therapeutic methods and personal growth.