This book by Gin Stephens serves as an all-around guide to the benefits and methods of intermittent fasting. It aims to help readers understand the concept of ‘delay, don’t deny’ fasting and how to incorporate it into their lifestyle. The book makes science-backed claims about weight loss, improved metabolic health, and increased longevity through intermittent fasting.
A guide to the best camping in America, offering detailed overviews of national parks and tips for outdoor adventures.
A revealing journey through the life of a famed former madam.
Susan J. Elliott’s ‘Getting Past Your Breakup’ is a guide offering step-by-step strategies for recovering from a breakup and building a new, happy life.
Una guía inspiradora sobre cómo lograr el éxito manteniendo la integridad.
Cricut for Newbies is a practical guide for beginners to master the Cricut cutting machine, covering basics, design space, and project ideas.
Hyperbole and a Half is a combination of webcomic and essays by Allie Brosh. The book features hilarious and poignant stories from Brosh’s life, illustrated with her distinctive MS Paint-style artwork. It covers topics from depression to identity, showcasing Brosh’s unique voice and humor.