Coming Alive Summary of Key Points
Coming Alive’ is about overcoming the hurdles that prevent personal growth and happiness, using tools and strategies to conquer fear and ignite motivation.
Self-Growth
Click Summary of Key Points
Click delves into the science behind instant connections, why they are critical to our lives, and how to foster them.
Clearer, Closer, Better Summary of Key Points
This book offers practical insights into how altering our perspective can lead to better decision-making and goal achievement. It combines psychological research with actionable advice.
Cleaning Up Your Mental Mess Summary of Key Points
This self-help guide by Dr. Caroline Leaf provides a practical roadmap to managing and improving mental health through understanding and controlling thoughts.
Choose Yourself Summary of Key Points
James Altucher’s ‘Choose Yourself’ emphasizes the importance of personal agency and economic self-sufficiency in the modern world.
Buddha’s Brain Summary of Key Points
Buddha’s Brain explores how mindfulness and contemplative practices can change our brains to lead happier, healthier, and wiser lives.
Broadcasting Happiness Summary of Key Points
Broadcasting Happiness explores how we communicate and how positive messaging can lead to success and well-being.
Beginners Summary of Key Points
Beginners explores the importance and benefits of starting new skills as adults. It combines personal anecdotes with research on learning.
Before Happiness Summary of Key Points
Before Happiness by Shawn Achor explores how a positive reality is a precursor to success and happiness. It provides strategies for increasing perception to create a positive mindset.